Why Climb Mount Rungwe?
Ngozi Crater Lake
Visit the spectacular turquoise caldera lake, hidden within a secondary crater.
Unique Biodiversity
Trek through habitat of colobus monkeys, bushbuck, and endemic Southern Highland birds.
Southern Discovery Route
Perfectly situated for combining with Kitulo Plateau and Lake Nyasa adventures.
Montane Forest and The Southern Peaks
Mount Rungwe is an extinct volcano that dominates the landscape near the town of Mbeya. The slopes are covered in dense, misty Afromontane forest, known for its high rainfall, lush ferns, and beautiful moss-draped trees.
The trekking experience here is one of solitude, offering an intimate immersion into nature far from the crowds of Northern Tanzania. It provides a challenging, non-technical summit experience.
Crater Summit: 2,981m
Essential Trekking Itinerary
Mbeya Arrival & Preparation
Arrive in the Southern Highlands hub of Mbeya. Transfer to a guesthouse near the mountain for rest and briefing on the trek logistics.
Mount Rungwe Ascent & Descent
Start early and trek through the montane forest zone, passing bamboo stands and heather. Reach the summit ridge (2,981m) and descend on the same day.
Ngozi Crater Excursion
Dedicated visit to Ngozi, a separate, easily accessible crater. Enjoy the views of the stunning lake, often shrouded in mist for a mystical atmosphere.
Highland Discovery Connection
Connect to the Kitulo Plateau (The Serengeti of Flowers) or descend toward Lake Nyasa for a relaxing beach stay or exploration of local tea estates.
The Source of Fine Tanzanian Coffee
The rich volcanic soil surrounding Mount Rungwe and the consistent rainfall create ideal conditions for growing high-quality Arabica coffee and tea. Many tours include a visit to a local farm, allowing you to see the entire process from bean to cup.
"Rungwe is the quiet poet of Tanzania’s peaks — serene, mysterious, and endlessly alive."